We are delighted to share the success of our Nutrition and Yoga Sessions, funded by Forward South Partnership through the Active Belfast Funds.
This project brought together fitness walks in the park, healthy eating workshops, and yoga sessions to help our community stay active and well. Even through the cold weather, participants showed incredible commitment by coming out to keep fit and connected.
Highlights of the Programme:
- Fitness Walks: Energizing walks in beautiful local parks to boost physical activity.
- Healthy Eating Sessions: Practical tips and guidance on nutritious meals for everyday life.
- Yoga Classes: Gentle, restorative yoga to improve flexibility, balance, and mental well-being.
Why It Matters:
Staying active during colder months can be challenging, but these sessions proved that with community support and motivation, wellness is achievable all year round.
Thank You:
A big thank you to Forward South Partnership and the Active Belfast Funds for making this initiative possible, and to everyone who participated with enthusiasm!
